Self Compassion for Parents

Saturday 3/24, 10am - 4pm, HARVARD SOCH (STUDENT ORGANIZATION CENTER AT HILLES)

Self-Compassion for Parents: Tools for compassionate parenting for all ages

Do you struggle to remain kind and compassionate with your kids, but often fall short? Do you feel exhausted and burnt-out? Sometimes, parenting can seem like an impossible task.

Join two experts for this workshop to learn skills and help you develop the resources to be more compassionate with yourself as a parent, and therefore more present, less stressed and compassionate with your children.

This workshop is a benefit, supporting the CHA Center for Mindfulness and Compassion. Lunch is included (along with kid friendly options!) Childcare will be available for an additional $20. 5 CE credits available for psychologists, nurses and social workers available for an additional $25.

Open to: all parents (of children of all ages)

**Photo credit Army Medicine | Flickr**

Posted by Dee T.  

More info here